- One to one yoga and yoga therapy
- Small group classes
- Training for healthcare professionals in self-care, stress reduction and resilience
- One to one pregnancy and mother & baby yoga
- Yoga in the workplace, care homes and schools.
The approach taken with all honours the traditional yoga teachings of Krishnamacharya and TKV Desikachar.
Yoga ClassesGroup YogaOne to One YogaPregnancy YogaPostnatal / Mother & Baby Yoga