One to one yoga and yoga therapy, small group classes, pregnancy yoga, mother & baby yoga and yoga in care homes and schools. The approach taken with all honours the traditional yoga teachings of Krishnamacharya and TKV Desikachar.
“I have never felt as relaxed as I do when lying on Christina’s floor! The mantra she taught me has really helped me to sleep at night. I also like to practice some of the exercises from the class daily.”Helen
“I live for our thursday night classes! My body has completely changed since starting classes with Christina and I sleep so well after doing them”Sally and Harriet, aged 30’s, mums
“You have taken someone stressed and tired and made them feel completely the opposite in one hour. You help me cope with living in London! The class calms you and prepares you for the hustle and bustle.”Giselle, aged 24, media
“My first yoga class with Christina was an awakening experience. Truly fantastic.”Deborah, aged 30’s, paediatrician and MS sufferer