These relaxed and friendly classes take a classical approach, focusing very much on using the breath and movement to release tension and reinstate harmony within. Exercises stabilise and settle body, mind and emotions and are adapted to each individual appropriately as necessary. This combination of breath, movement, and inner focus settles, re-connects and revitalizes the whole system. Classes are open to different levels of ability. Booking is essential.
Classical yoga classes are on Fridays from 1.15-2.30pm
Pregnancy yoga classes on Tuesdays from 6.45-8pm.
Where: Both group classes are taught in Pyrford at the Old School Room, next to St. Nicholas’ Church, Church Hill, GU22 8XH.
For more information about pregnancy classes please see the Pregnancy classes page on this website and to book please complete the enquiry form on the Contact page of this website :