Group Yoga


relaxed and friendly classes take a classical approach to release tension and reinstate harmony

These relaxed and friendly classes take a classical approach, focusing very much on using the breath and movement to release tension and reinstate harmony within. Exercises stabilise and settle body, mind and emotions and are adapted to each individual appropriately as necessary. This combination of breath, movement, and inner focus settles, re-connects and revitalizes the whole system. Classes are open to different levels of ability. Booking is essential.

Classical yoga classes are on Fridays from 1.15-2.30pm

Pregnancy yoga classes on Tuesdays from 6.45-8pm.

Where: Both group classes are taught in Pyrford at the Old School Room, next to St. Nicholas’ Church, Church Hill, GU22 8XH. 


For more information about pregnancy classes please see the Pregnancy classes page on this website and to book please complete the enquiry form on the Contact page of this website :

 

Personal Data & Privacy Policy – The collection of personal data including contact details and any medical information will be required before joining any class or beginning 1:1 yoga or yoga therapy.  In line with the Data Protection Act 1998 and new General Data Protection Regulation, only information considered necessary will be requested, recorded and securely stored in order to safely conduct the classes or 1:1 meetings. If you are joining a class or beginning 1:1 yoga or yoga therapy with Christina, a registration form that asks for contact details, medical information and your consent to this data being held will be provided. This confidential information will then be stored securely in line with the Data Protection Act 1998. Further information will be provided on this form and can also be seen under the Terms & Conditions tab at the foot of this page.

One to One YogaPregnancy YogaPostnatal YogaChildren’s Yoga