Yoga for Tweens, Teens and Parents
A class for young people aged 11 and upward and their parents.
Sutton Green Village Hall, New Lane, Sutton Green, Guildford, GU4 7QF
Please contact Christina to make a booking
Fun, interactive classes to support physical, mental and emotional health and development. Movement and poses aim to increase strength, flexibility, balance and to support good digestion, breathing and posture. Relaxing, mindful techniques teach how to calm and focus children’s ( and adults’!) monkey minds!
Using practical tools we will explore the life skills of recognising and reducing feelings of stress and anxiety. Practice and stories will encourage confidence, positive self image, and care for oneself and others.
Please contact Christina if interested in 1:1 children’s yoga or if you’d like to set up a group- contact details below.
Christina Jones is a TSYP and BWY accredited teacher and is registered with the CNHC as a yoga therapist. She holds a DBS certificate and has completed NSPCC and TSYP safeguarding training for her work with children. Copies of these certificates, and other relevant TSYP policies are available from Christina upon request.
For more information about children’s yoga classes please contact Christina Jones:
Mobile: 07980 680 764