Group classes not currently running. Please do contact Christina if interested in group or 1:1 children’s yoga- contact details below.
Fun, interactive classes to support children’s physical, mental and emotional health and development. Movement and poses aim to increase strength, flexibility, balance and to support good digestion, breathing and posture. Relaxing, mindful techniques teach how to calm and focus children’s monkey minds!
Using practical, child-friendly tools we will explore the life skills of recognising and reducing feelings of stress and anxiety. Practice, games and stories will encourage confidence, positive self image, and care for oneself and others.
Christina Jones is a BWY accredited teacher and is registered with the CNHC as a yoga therapist. She holds a DBS certificate and has completed NSPCC safeguarding training for her work with children. Copies of these certificates, and the British Wheel of Yoga Child Protection Policy Statement, Code of Ethical Practice, Statement of Care and Child Welfare Contact Details are available from Christina upon request.
For more information about children’s yoga classes please contact Christina Jones:
Mobile: 07980 680 764