“The purpose of yoga is to reduce disturbances and return an individual to his or her inherent peace and power.”
TKV Desikachar
Yoga classes with Christina aim to promote wellbeing on a physical, mental and emotional level. You don’t need to have a flexible or strong body to start with. All that is needed is to gently focus on breathing and moving, releasing tension. Thus, a feeling of more space and stability in the mind, body and emotions can be experienced.
Group classes are small and taught with a highly individualised approach, placing great attention on creating awareness of breathing, and teaching invaluable relaxation techniques. They are simple to follow, open to different levels of ability and offer a practice suitable for each individual’s specific needs and goals, promoting health and healing, self-awareness and clarity of mind.
Please complete the online enquiry form on the Contact page of this website if interested in group classes..
Booking is essential.
Face to Face Classical Yoga classes
in Pyrford, at the Old School Room next to St Nicholas’ Church, Church Hill, Pyrford, GU22 8XH
Tuesday at 9.45-10.45am
Thursday at 11.30-12.30
in Wanborough, at Wanborough Village Hall, off Wanborough Hill, Wanborough, GU3 2JR
Monday at 1.15-2.30
Online Classical Yoga classes
Monday at 8.30-9.30am
Thursday at 9.15-10.15am
Please contact Christina for details and to arrange a telephone call with you before joining any of the classes.
Booking: To book a trial class please complete the enquiry form on the Contact page of this website.
One to one yoga or yoga therapy can be arranged at a time suitable for you. Please complete the online enquiry form on the Contact page of this website if interested in 1:1 classes
One to one sessions and classes in the workplace can also be taught in the following areas: Guildford and surrounding areas, Cobham, Woking, Ripley .
Personal Data & Privacy Policy – The collection of personal data including contact details and any medical information will be required before joining any class or beginning 1:1 yoga or yoga therapy. In line with current Data Protection legislation, only information considered necessary will be requested, recorded and securely stored in order to safely conduct the classes or 1:1 meetings. If you are joining a class or beginning 1:1 yoga or yoga therapy with Christina, a registration form that asks for contact details, medical information and your consent to this data being held will be provided. This confidential information will then be stored securely in line with current legislation. Further information will be provided on this form and can also be seen under the Terms & Conditions tab at the foot of this page.
Group YogaOne to One YogaPregnancy YogaPostnatal YogaChildren’s Yoga
