Yoga Classes


designed to promote wellbeing on a physical, mental and emotional level

“The purpose of yoga is to reduce disturbances and return an individual to his or her inherent peace and power.”
TKV Desikachar

Yoga classes with Christina aim to promote wellbeing on a physical, mental and emotional level. You don’t need to have a flexible or strong body to start with. All that is needed is to gently focus on breathing and moving, releasing tension. Thus, a feeling of more space and stability in the mind, body and emotions can be experienced. Booking is essential.

When: Classical yoga classes are held on a Friday lunchtime, 12.00-1.oopm and 1.15-2.30pm.

Pregnancy classes are held on a Tuesday evening, 6.45-8pm.

Where: Both classes take place at the Old School Room, next to St Nicholas’ Church, Church Hill, Pyrford, GU22 8XH and hold up to 10 students, ensuring plenty of individual attention and a friendly atmosphere. All levels of experience are welcome.

Booking: To book a trial class please complete the enquiry form on the Contact page of this website.

One to one sessions and classes in the workplace can also be taught in the following areas: Weybridge, Cobham, Woking, Guildford, Ripley, Walton on Thames, Esher and surrounding areas.


 

Personal Data & Privacy Policy – The collection of personal data including contact details and any medical information will be required before joining any class or beginning 1:1 yoga or yoga therapy.  In line with the Data Protection Act 1998 and new General Data Protection Regulation, only information considered necessary will be requested, recorded and securely stored in order to safely conduct the classes or 1:1 meetings. If you are joining a class or beginning 1:1 yoga or yoga therapy with Christina, a registration form that asks for contact details, medical information and your consent to this data being held will be provided. This confidential information will then be stored securely in line with the Data Protection Act 1998. Further information will be provided on this form and can also be seen under the Terms & Conditions tab at the foot of this page.

Group YogaOne to One YogaPregnancy YogaPostnatal YogaChildren’s Yoga