“The purpose of yoga is to reduce disturbances and return an individual to his or her inherent peace and power.”
Yoga classes with Christina aim to promote wellbeing on a physical, mental and emotional level. You don’t need to have a flexible or strong body to start with. All that is needed is to gently focus on breathing and moving, releasing tension. Thus, a feeling of more space and stability in the mind, body and emotions can be experienced. Booking is essential.
When: Classical yoga classes are held on a Friday lunchtime, 12.00-1.oopm and 1.15-2.30pm.
Pregnancy classes are held on a Tuesday evening, 6.45-8pm.
Where: Both classes take place at the Old School Room, next to St Nicholas’ Church, Church Hill, Pyrford, GU22 8XH and hold up to 10 students, ensuring plenty of individual attention and a friendly atmosphere. All levels of experience are welcome.
Booking: To book a trial class please complete the enquiry form on the Contact page of this website.
One to one sessions and classes in the workplace can also be taught in the following areas: Weybridge, Cobham, Woking, Guildford, Ripley, Walton on Thames, Esher and surrounding areas.