“The purpose of yoga is to reduce disturbances and return an individual to his or her inherent peace and power.”
Yoga classes with Christina aim to promote wellbeing on a physical, mental and emotional level. You don’t need to have a flexible or strong body to start with. All that is needed is to gently focus on breathing and moving, releasing tension. Thus, a feeling of more space and stability in the mind, body and emotions can be experienced. Booking is essential.
Online Classical Yoga classes
Monday at 8.30-9.30am
Tuesday at 9.15-10.15am
Thursday at 9.15-10.15am
Friday at 1.oopm – 2.00pm.
Face to face Classical Yoga class
A face to face class is held on a Thursday at 11.30-12.30 in Pyrford, at the Old School Room next to St Nicholas’ Church, Church Hill, Pyrford, GU22 8XH.
Please contact Christina for details and to arrange a telephone call with you before joining any of the classes.
Yoga for Young People and Parents
A class for young people aged 11 and upward and their parents.
Sutton Green Village Hall, New Lane, Sutton Green, Guildford, GU4 7QF
Please contact Christina to make a booking or:
Booking: To book a trial class please complete the enquiry form on the Contact page of this website.
One to one sessions and classes in the workplace can also be taught in the following areas: Weybridge, Cobham, Woking, Guildford, Ripley, Walton on Thames, Esher and surrounding areas.